sleep — MacVoices

MacVoices #26040: CES – Luna Ring Delivers Context-Aware Health Tracking

Jan 30, 2026 | CES

From Las Vegas and CES 2026, Swapnil Vats, Product and Business Head for Luna Ring covers the feature set of their smart health ring that is designed to work alongside Apple Watch or on its own. The titanium Luna Ring tracks biometrics like heart rate, sleep, stress, and workouts, then adds context through voice-logged lifestyle inputs such as caffeine, meals, and anxiety. AI-driven analysis then delivers personalized wellness insights without subscription fees.

MacVoices #26037: CES – Appscent’s Scent-Based Approach to Sleep Apnea

Jan 29, 2026 | CES

At CES 2026 in Las Vegas, Appscent Medical’s non-invasive sleep device that uses pleasant scent bursts to trigger a sniff reflex and restart breathing during sleep apnea events was explained by Yosi (Joseph) Azulay, Co-Founder and CEO. A radar sensor tracks respiration, an AI rotates natural scents, and a daytime biofeedback mode guides calmer nasal breathing.

MacVoices #26036: CES – Wearable Neurotech from Elemind Helps Improve Your Sleep

Jan 29, 2026 | CES

At CES in Las Vegas,Meredith Perry, Co-Founder and CEO, and Dr. David Wang, Co-Founder and CTO of Elemind talk about how their wearable sleep headband uses real-time brainwave monitoring and precisely timed acoustic stimulation to help users fall asleep faster. By “noise-canceling” wakeful brainwaves, the device calms racing thoughts without drugs. Chuck had a chance to try it out and discusses his positive experience in spite of a noisy, distracting environment.

MacVoices #25312: Jeff Carlson Takes Control of Apple Watch (1)

Dec 12, 2025 | Take Control

Jeff Carlson breaks down the current Apple Watch lineup and watchOS 26, focusing on when an upgrade is worthwhile. From Series and Ultra models to the latest SE, the discussion highlights health features, usability improvements, and subtle enhancements that make the watch more valuable as a daily companion.

MacVoices #25177: Road to Macstock – Jill McKinley

Jun 24, 2025 | Events

The Road to Macstock and Macstock Conference and Expo takes us to Jill McKinley, who previews her upcoming talk on how Apple’s ecosystem helped her lose weight and build a healthier lifestyle. She will explain how the Apple Watch, Fitness+, and apps like MyNetDiary and Todoist make tracking effortless, with reminders and data centralization driving consistency. In typical Jill fashion, her session will guide attendees through the full range of Apple’s health tools with small, sustainable steps.